I'll personally help get you into the best shape of your life.
Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from Emanuel and Precision Nutrition.
Personal Coaching with Emanuel
To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.
Lose weight, build strength, and have more energy.
You tell me your goals. I’ll help you get there. In under one year, you’ll be in better shape than you ever thought possible.
I'll help you stay accountable.
I’ll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together.
We'll make living healthy a habit.
Most people who try to get in shape overload themselves and burn out quickly. Instead, I’ll help you focus on the small practices that lead to big results.
Busy? Let me do the thinking for you.
You have enough to worry about already. Leave the nutrition and workout details to me while you breathe easy.
Proven to work, 100.000 of times over.
We'll use the Precision Nutrition coaching method, developed by the world's top nutrition researchers and used by champion athletes to achieve lasting change. More on the evidence below.
Affordable one-on-one coaching.
Personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get into the shape you want.
“I know what to do... but I have a hard time staying consistent.”
When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health had declined.

But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.

For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.


When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.

That’s where I come in.

My goal is to help you get in the best shape of your life and stay that way. Starting now.
Meet Emanuel
Hi, my name is Emanuel and I am a personal trainer, nutrition coach and weightloss specialist.

I help busy professionals, find time in their schedule for healthy habits, so they can finally get their health under control.
Additional Certifications
  • NASM CPT Personal Trainer
  • NASM Weight-loss Specialist
  • Precision Nutrition PN Level 1
  • ​Boxing/Kickboxing L2
  • ​Kettlebel Level 1
  • ​Mad Dog Spinning Level 2 
  • ​...and more...
Areas of expertise
  • Weight loss,
  • Strength Training,
  • Nutrition Coaching,
  • New to Fitness,
  • Cycling,
  • Pre/post-Natal,
  • Wellness,
  • Weightlifting,
  • Kettlebel Training
Locations served
U.S. and Canada
Emanuel + Precision Nutrition

Precision Nutrition is the world’s leading nutrition coaching and certification company. Having worked with over 200,000 people over 15 years and having helped them lose over 2.000.000 pounds, the mission is research-driven, life-changing nutrition coaching for everyone.

How to get into the best shape of your life — and stay that way.
Expert nutrition coaching and personal accountability from Coach Emanuel and Precision Nutrition.

Transform your body forever
You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.

Proven strategies to help you get (and keep) the body you want
You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they simply don’t work in the long run.

Instead of the all-or-nothing dieting approach, I use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.

The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll have more energy than ever before. And you’ll build physical strength and find new confidence in your body.
Stay accountable and consistent with personal help from me
I live and breathe this stuff everyday, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever.

Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.
Here’s an inside look at how the personal coaching program works
DISCLAIMER: Programs and information are for informational and educational purposes only. Not intended to be nor should be interpreted as diet or nutritional advice, instruction or guidance. Any changes to your diet or nutritional plans should be reviewed and approved by your physician or Registered Dietitian prior to engaging in any new dietary changes.

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